Why do cigarettes relax you
Cigarette smoke contains various toxins, including tar which affect the cleaning process of the lungs by sticking to the lungs.Firstly that, smoking is calming and relaxing, and secondly, it helps smokers concentrate and think clearly.Researchers writing in biomed central's open access journal behavioral and.It's widely believed that nicotine helps calm you down.It was therefore suggested that smokers who are trying to cut.Nicotine creates an immediate sense of relaxation so people smoke in the belief that it reduces stress and anxiety.
Researchers suggest that nicotine may alter the activity of brain areas that are involved in the inhibition of negative emotions such as anger.Practice deep breathing and meditation.As a result, you can really control your mood with a few puffs.Adrenaline produces an increased heart rate and respiration doubling those feelings of tension and being wired.3 reasons nicotine seems to help with anxiety:
