Does insomnia have long term effects

While you sleep, your brain works hard to process the day's learnings and events and form connections for learning.Trouble staying asleep throughout the night.According to uptodate —a trusted electronic medical reference used by healthcare providers and patients alike—the most common causes include:Medications or illicit drug use.There are people that have insomnia and there is no obvious reason why.Chronic sleep loss, in turn, can come with serious ill effects, including.

While 5.4% of all patients in the study experienced insomnia, the number only increased with infection severity and need for hospitalization.You should read the drug facts and talk to your doctor about possible side effects.You know there is some emerging evidence that insomnia coupled with a short objective sleep duration can raise risks for cardiovascular disease, hypertension, neural cognitive.There is also ample research on pot impacting negatively sleep structure and its potential long term usage adverse effects.