What is the importance of self knowledge and self understanding

What is the importance of self knowledge and self understanding

(from cyprus today on twitter.com) q.The ancient greek injunction, 'know thyself,' is inscribed in the forecourt of the temple of apollo at delphi.That's because, this reflection allows a better knowledge of our abilities, capacities, virtues, values and purposes.The argument presented in this paper introduces the importance of self knowledge and in particular the extended self in developing a greater understanding of the self.The mind and body coordinate activities that lead to.Most agree it involves a capacity for understanding the representational properties of mental states and their role in shaping behavior.

We are aware that our physical world and our inner world better.

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