Why can t you wake a sleepwalker

However, this may not actually be the case.Lead them gently back to bed so that they.Try to gently turn the person back around and send them back to bed without waking them up.The belief that you should never wake up a sleepwalker largely stems from myths.Is it a can't do, or a shouldn't do? despite urban legends claiming that waking a sleepwalker will send them into shock or give them a heart attack, it's pretty much harmless.It usually happens when you're going from a deep stage of sleep to a lighter stage or coming awake.

It is a common belief that waking up sleepwalkers can be very dangerous while they are in the unconscious, moving stage.Start by focusing on your sleep habits and creating a routine for going to bed and getting up at about the same time each.Therefore, leading the sleepwalker back to bed, and waking him if necessary, is the safest option.It is difficult to wake a person who is sleepwalking, and many sleep experts recommend gently guiding the person back to bed instead.It usually happens when you're going from a deep stage of sleep to a lighter stage or coming awake.Waking them up may startle them a bit, but it's a much better alternative than letting them trip/slip/fall and wake up bleeding or injured.

That was their explanation as to why sleepwalkers would act strangely.Try to ease them back to bed without making forceful attempts.Sleepwalking can be dangerous, especially if the sleepwalker wanders outside.Sleepwalkers are difficult to awake and might become frightened and disoriented.