What causes stiffness in the lower abdomen

Several organs located in the lower left abdomen are a continuation of those in the upper abdomen, and some are completely different.Exhaustion can be from poor sleep, chronic pain, thyroid issues, or obstructive sleep apnea.Lifting a heavy box or doing an exercise the wrong way are two examples of activities that can strain the lower back.It improves digestion and works great to relieve gas and bloating.Increasing research shows that injuries of the lower abs, groin, adductors, and hips are linked.Consuming too much caffeine or alcohol.

Simply brew a pot of ginger tea and drink it slowly.Stiffness can occur on one or both sides of the body and contribute to a decreased range of motion.One of the easiest ways to tell if your pain is caused by a hernia or pulled stomach muscle is if you have a bulge or not.You can also take ginger supplements to improve.A cramping or throbbing pain, which may come and go.A mild abdominal injury may just cause a heavy feeling in the lower and pelvic areas.

A dull or heavy ache, or feeling of pressure.Causes of lower abdominal cramping lower left side pain.Groin pain is fairly common in women and can have a wide variety of causes.Indigestion can cause a tight stomach, alongside:Lower abdominal tightness or cramps can affect up to 91% of women during menstruation ( reference ).